Pat Yarbrough

Beef Round Steak in the Slow Cooker with Vegetables | Elegantly, Gluten-Free

Tue, 14 May 2013 19:03:21 -0400

Beef Round Steak in the Slow Cooker with Vegetables | Elegantly, Gluten-Free:

Gluten-free and gluten-y family members alike will all absolutely love this beef round steak with vegetables from the crock pot recipe. It’s a classic stick-to-the-ribs family-style meal that is every bit as good as your favorite stew…

Gluten-Free Diet Menu Plan for the Week of May 5, 2013 | Elegantly, Gluten-Free

Tue, 07 May 2013 21:08:32 -0400

Gluten-Free Diet Menu Plan for the Week of May 5, 2013 | Elegantly, Gluten-Free:

This week’s Gluten-Free Diet Menu Plan is high-lighted by several quick-and-easy meals…including Roasted Chicken Breasts that GF and paleo, too.

Gluten-Free Pasta Elbows with Sauce & Veggies -- an Alternative to Gluten-free Spaghetti | Elegantly, Gluten-Free

Sun, 05 May 2013 08:09:55 -0400

Gluten-Free Pasta Elbows with Sauce & Veggies -- an Alternative to Gluten-free Spaghetti | Elegantly, Gluten-Free:

I recently enjoyed these gluten-free pasta elbows with sauce and veggies as an alternative to gluten-free spaghetti…

Barbecue Pulled Pork in the Slow Cooker

Thu, 04 Apr 2013 21:07:36 -0400

Barbecue Pulled Pork in the Slow Cooker:

I was going to be out of the house all day and needed something that I could make that was yummy as well as really easy…Barbecue Pulled Pork in the Slow Cooker.

Gluten-Free Diet Menu Plan for the Week of March 17, 2013 – St. Patrick’s Day

Sun, 17 Mar 2013 20:03:46 -0400

Gluten-Free Diet Menu Plan for the Week of March 17, 2013 – St. Patrick’s Day:

Here are some gluten-free menu ideas that will see you through the day and take your menu plan all the way to the end of the week.

Gluten-Free Chicken Breast Sandwich with Tomato & Mayonnaise

Sun, 10 Mar 2013 22:14:25 -0400

Gluten-Free Chicken Breast Sandwich with Tomato & Mayonnaise:

In my family’s opinion, this is one of the best sandwiches there is… Period! It’s a great meal for a gluten-free diet. It’s also not too hard to make several for a mixed group of gluten-free and gluten-y people since each person can have their own choice of bread on their own plate. A good plan would be to…

Gluten-Free Diet Menu Plan for the Week of February 24, 2013

Mon, 25 Feb 2013 21:35:42 -0500

Gluten-Free Diet Menu Plan for the Week of February 24, 2013:

I’ve got 7 great days of wonderful dishes lined up for this week’s gluten-free diet menu plan. Here are the highlights.

Stuffed Peppers, a classic in my home, will begin the week. I’ve combined the peppers with raw veggies and biscotti. Now biscotti is really fun to make. I hope you enjoy fooling around in the kitchen like I do.

Braised Pork Loin Chops with Green Onion Are Gluten-Free and Paleo | Elegantly, Gluten-Free

Tue, 19 Feb 2013 20:41:10 -0500

Braised Pork Loin Chops with Green Onion Are Gluten-Free and Paleo | Elegantly, Gluten-Free:

The flavors of pork chops and green onion work together so that this easy recipe hardly needs much else. We like these braised chops often, so it’s a good…

Gluten-Free Diet Menu Plan for the Week of February 17, 2013

Mon, 18 Feb 2013 18:48:23 -0500

Gluten-Free Diet Menu Plan for the Week of February 17, 2013:

Here we are ready for Presidents Day this week, and…there are three 30 Minute Meals this week, plus a new feature - a Paleo Diet Menu, a natural fit into gluten-free cooking.

Easy Yellow Split Pea Soup in the Slow Cooker

Sat, 16 Feb 2013 09:39:30 -0500

Easy Yellow Split Pea Soup in the Slow Cooker:

This winter we’ve been adding more color and flavor to our meals by making our own soups, like this Yellow Split Pea Soup…it makes a filling dish for lunch…

How To Follow A Paleo Diet | Elegantly, Gluten-Free

Thu, 14 Feb 2013 18:54:22 -0500

How To Follow A Paleo Diet | Elegantly, Gluten-Free:

Next installment in Elegantly, Gluten-Free’s series of Guest Blog Posts/Interviews -

How to Follow A Paleo Diet: Following the Paleo Diet with Rowing Sensation Ursula Grobler

Gluten-Free Diet Menu Plan for the Week of February 10, 2013

Sat, 09 Feb 2013 22:43:09 -0500

Gluten-Free Diet Menu Plan for the Week of February 10, 2013:

Valentines Day week can seem a little crazy with Special Treats, Candy Kisses and Red-Ribboned Boxes of really tempting Holiday Chocolates. But your gluten-free diet must stay intact in spite of those marvelous goodies.

Roasted Chicken Breasts – Gluten-Free & Paleo, Too!

Thu, 07 Feb 2013 19:10:25 -0500

Roasted Chicken Breasts – Gluten-Free & Paleo, Too!

Bean Salad with Dijon Dressing | Elegantly, Gluten-Free

Thu, 07 Feb 2013 13:27:42 -0500

Bean Salad with Dijon Dressing | Elegantly, Gluten-Free:

…one of my favorite lunches, a salad with beans, crisp veggies and a little Dijon dressing.

Gluten-Free Diet Menu Plan for the Week of February 3, 2013 | Elegantly, Gluten-Free

Tue, 05 Feb 2013 08:12:42 -0500

Gluten-Free Diet Menu Plan for the Week of February 3, 2013 | Elegantly, Gluten-Free:

It’s not every week that I start off with hors d’oeuvres. But I did this week. Al and I just love the taste of the hummus and crackers. And, it’s a great warm up for the Easy Meatballs, Redskin ‘skins, Salad and Chocolate Chip Almond Bar…

How long will negative credit information stay on my credit report?

Fri, 01 Feb 2013 21:04:17 -0500

How long will negative credit information stay on my credit report?:

A consumer credit reporting company can report almost all negative credit information for up to 7 years. However, information about a lawsuit or an unpaid judgement against you can be reported for either 7 years or until the statute of limitations on the judgement runs out, whichever is longer. Bankruptcies will now stay on your credit report for up to ten years.

Gluten-Free Flatbread Recipe with Hummus

Tue, 29 Jan 2013 19:00:19 -0500

Gluten-Free Flatbread Recipe with Hummus:

Here’s something you can use at a buffet or a Superbowl party, or even if you just want some yummy snacks to eat. This Gluten-Free Flatbread can fill the ticket. Depending on how you top it, you can have plain or seasoned Gluten-Free Flatbread, as mild or as peppy as you like it. Add some hummus and you’ll enjoy nutritious, filling snacks and appetizers for your family and any guests you might have.

Gluten-Free Diet Menu Plan for the Week of January 27, 2013

Sun, 27 Jan 2013 17:40:43 -0500

Gluten-Free Diet Menu Plan for the Week of January 27, 2013:

Here is this week’s gluten-free diet menu plan, full of nutritious, easy recipes to simplify the week and satisfy the hungry family!

I’ve included Tuna Salad with Avocado to go wit…

Gluten-Free Diet Menu Plan for the Week of January 27, 2013

Sun, 27 Jan 2013 17:39:30 -0500

Gluten-Free Diet Menu Plan for the Week of January 27, 2013:

Here is this week’s gluten-free diet menu plan, full of nutritious, easy recipes to simplify the week and satisfy the hungry family!

I’ve included Tuna Salad with Avocado to go with…

Can You Actually Make A Paleo Diet Practical? | Elegantly, Gluten-Free

Thu, 24 Jan 2013 22:42:26 -0500

Can You Actually Make A Paleo Diet Practical? | Elegantly, Gluten-Free:

Over the last year or so, I’ve noticed that there is increasing interest in the Paleo Diet around the world. It seems to me that it is a valid dietary choice which many people are embracing because of the benefits they attribute to the diet.